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Step 1: Prepare the Meatballs
Mix the ingredients: In a large mixing bowl, combine the 350 grams of ground beef, 1 egg, 1 tea glass of breadcrumbs, 1 grated onion, 1 teaspoon of salt, and 1 teaspoon of black pepper. Mix everything well until all the ingredients are fully incorporated. Knead the mixture for a few minutes to ensure the flavors are evenly distributed.
Shape the meatballs: Take small portions of the meat mixture and roll them into meatballs, about the size of a walnut. Set them aside on a plate while you prepare the potatoes.
Step 2: Prepare the Potatoes
Slice the potatoes: Peel and slice the 6 medium-sized potatoes into rounds, about 1/4 inch thick. The slices should be thin enough to cook evenly in the oven but thick enough to hold their shape.
Season the potatoes: Place the potato slices in a large mixing bowl and toss them with 3 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper. Ensure that the potato slices are evenly coated with the seasoning.
Step 3: Assemble the Casserole
Layer the potatoes: Grease a baking dish with a little olive oil. Arrange the seasoned potato slices at the bottom of the dish, creating an even layer.
Add the meatballs: Place the prepared meatballs on top of the potato layer, spreading them out so that they are evenly distributed.
Step 4: Prepare the Sauce
Make the sauce: In a small bowl, whisk together 1 cup of water, 1 tablespoon of pepper or tomato paste, and 1/2 tea glass of olive oil. Stir until the paste is fully dissolved, creating a smooth sauce.
Pour the sauce over the casserole: Carefully pour the sauce over the meatballs and potatoes, making sure that the entire dish is covered. The sauce will help cook the potatoes and meatballs while adding flavor and moisture.
Step 5: Bake the Casserole
Preheat the oven: Preheat your oven to 180°C (350°F).
Bake the dish: Cover the baking dish with aluminum foil and bake in the preheated oven for about 45 minutes. After 45 minutes, remove the foil and continue baking for another 15-20 minutes, or until the potatoes are tender and the meatballs are fully cooked. The top should be slightly golden and crisp.
Step 6: Serve
Once the casserole is done, remove it from the oven and let it sit for a few minutes before serving. Garnish with fresh parsley if desired and serve hot.
Cooking Tips
Make it ahead: You can prepare the meatballs and potatoes in advance and store them in the refrigerator for up to a day before baking. This is a great option for busy weekdays when you want to save time.
Try other vegetables: For added flavor and variety, you can include other vegetables such as carrots, zucchini, or bell peppers in the potato layer.
Use different meats: If you prefer, you can substitute ground beef with other ground meats like chicken, turkey, or lamb.
Storage
Refrigeration: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave or oven before serving.
Freezing: You can freeze the baked casserole for up to 2 months. Allow it to cool completely before wrapping it tightly in plastic wrap and foil. To reheat, thaw in the refrigerator overnight and bake in the oven until warmed through.
Nutritional Facts (Per Serving)
Calories: 380 kcal
Protein: 20g
Fat: 24g
Carbohydrates: 25g
Fiber: 4g
Sodium: 500mg
FAQs
1. Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes can be used in place of regular potatoes. They will add a natural sweetness to the dish and may require a slightly shorter cooking time.
2. Can I add cheese to the casserole?
Absolutely! You can sprinkle shredded mozzarella or cheddar cheese over the top during the last 10 minutes of baking for a cheesy, melty topping.
3. What if I don’t have breadcrumbs?
If you don’t have breadcrumbs, you can use crushed crackers, panko, or even oatmeal as a substitute.
4. Can I make this casserole vegetarian?
Yes, you can make this dish vegetarian by omitting the meatballs and using a variety of vegetables like mushrooms, zucchini, and carrots. You can also add plant-based meat alternatives if desired.
5. How can I make the dish spicier?
To make the dish spicier, you can add red pepper flakes or finely chopped chili peppers to the meatball mixture and sauce.
Conclusion
This Baked Potato and Meatball Casserole is the perfect comfort food for when you want something filling, easy, and delicious. The combination of tender potatoes, juicy meatballs, and flavorful sauce creates a satisfying meal that the whole family will love. Whether you’re serving it as a weeknight dinner or making it for a gathering, this casserole is sure to impress. Give this recipe a try and enjoy the rich flavors and textures it has to offer!