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Preheat your oven to 180°C (360°F) and line a muffin tin with paper liners or grease it lightly.
In a large mixing bowl, combine the oatmeal, chopped nuts, cranberries, stevia, sesame seeds, and oat flakes.
Gently fold in the diced apple and sliced banana. If using, add the vanillin for extra flavor.
Spoon the mixture into the muffin tin, filling each cup about 3/4 full.
Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
Serving Suggestions
Enjoy warm with a cup of tea or coffee.
Great with a smear of yogurt or a drizzle of honey.
Cooking Tips
To add extra crunch, sprinkle additional nuts or seeds on top of each muffin before baking.
Make sure not to overmix the batter to keep the muffins tender.
Nutritional Benefits
Oats: Rich in fiber and heart-healthy nutrients.
Nuts: Provide healthy fats and protein.
Cranberries: High in antioxidants and vitamin C.
Bananas: Good source of potassium and vitamins.
Dietary Information
This recipe is suitable for vegetarians.
Contains nuts and should be avoided by those with nut allergies.
Nutritional Facts (per muffin, assuming 12 muffins)
Calories: 180
Total Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 15mg
Total Carbohydrates: 25g
Dietary Fiber: 3g
Sugars: 10g
Protein: 4g
Storage
Store in an airtight container at room temperature for up to 3 days.
For longer storage, freeze in a resealable bag for up to 3 months. Thaw at room temperature or reheat before serving.
Why You’ll Love This Recipe
Delicious and Nutritious: Combines wholesome oats, nuts, and fruit for a satisfying treat.
Easy to Make: Simple ingredients and preparation for a quick bake.
Perfect for Any Time: Ideal for breakfast, a snack, or a light dessert.
Customizable: Add your favorite nuts or fruits to make it your own.
Conclusion
These Nutty Oatmeal Muffins are a fantastic way to enjoy a wholesome and flavorful snack or breakfast. Their combination of chewy oats, crunchy nuts, and sweet fruit makes them a hit with everyone. Try these muffins, and you’ll find them a delightful addition to your recipe collection.
Frequently Asked Questions
Can I use different fruits?
Yes, you can substitute with other fruits like blueberries or raisins.
Can I use a different type of sweetener?
Absolutely, you can use honey, maple syrup, or any other preferred sweetener.
Can I make these gluten-free?
Yes, use certified gluten-free oats to make them gluten-free.
How can I adjust the sweetness?
Taste the batter before baking and adjust the sweetener to your liking.
Can I make these muffins vegan?
They are already vegan as they don’t contain animal products. Just ensure the sweetener is vegan-friendly.
How do I know when they’re done baking?
They’re done when the tops are golden brown and a toothpick inserted into the center comes out clean.
Can I freeze these muffins?
Yes, freeze in an airtight container for up to 3 months. Thaw before serving.
What can I use instead of nuts?
Seeds like sunflower or pumpkin seeds work well as alternatives.
How should I store leftovers?
Store in an airtight container at room temperature for up to 3 days or freeze for longer storage.
Can I add chocolate chips to the batter?
Yes, adding chocolate chips can make these muffins even more delicious.